Friday - 11pm found Ben and I at the emergency room with the Dog, who
ate the "ant plant", roots and all. We were there till 5 am and had to
come back later to pick her up... means i missed my workouts saturday
which was brutal. So I made up for it yesterday, big time.
activity with hours
Bike= 2:20;
Swim=1.5
move=5
yesterday I burned these caloriES: 1215 swimming; 2268 biking; 2268
moving. 189 driving. And this doesn't count whatever else I did...
5940. Lance burns 6500 calories every day during most stages of tour
de france. If I count all the other stuff I did yesterday, like the
little stuff... I'd be doing what lance is doing. The bad thing is
that I had a sandwitch and a fruit cup, cookie, and a malt, and a
snack bar. And that was all I ate yesterday. that means that...I ate
about 1000 cal yesterday and am about -5000 for the day. That means if
I weigh myself right now, I've probably lost 3-5 lbs. Would be
interesting to see what I actually weigh right now.
Must get more flexibe, stroner, and leaner by the first tri; must blow
myself out of the water for the last.
Helped Shailah with her resume Fri. She was sick. Hope I don't get
sick. Can't afford to get sick.
Finished moving into Ben's place this weekend, so now will have more
time and can focus on the tri stuff.
Today my personal trainer said that he can begin to see the definition
on my chest. I dunno how attractive that is in a girl. Ben is drinking
2 protein shakes a day and is bothered by the fact that my arms are
getting to be about as big as his. He is aksing me and the trainer how
much I'm bench pressing. I told the trainer not to tell him but the
trainer loves it - he said "You should have seen Ben's workout on
Friday" - he needs the push and the slight competition is giving him
that extra push. I dunno why Ben's so obsessed with it, he can bench
at least a 150 more then I can!
Posted by anteojos
at 10:58 AM CDT
